My thoughts and views on anxiety
Hello everybody and welcome back to another blog post,
What does it mean to challenge yourself. Well, it means stepping outside of your comfort zone and pushing beyond your limits. There have been some times in the past where I have been challenged. In year six, I went on my first ever residential trip and I was so nervous. It was the first time that I have ever been away from home. But....! I did it. I was so happy that I did it. And now, going on residential trips is just second nature to me. That is because I challenged myself. So what happened to the people who now suffer from anxiety? I have had friends in the past that have told me that they have anxiety and to be honest, I know it's because they were simply not brave enough to challenge themselves in the past. It's not because they have been through anything particularly traumatizing. I live in a small village and there is absolutely nothing to be anxious about. I do know that some people really have anxiety. Like when I read Anne Frank's diary. She had anxiety. But she had a reason to be anxious.I thought I'd share to you guys this quote about challenging yourself.
What does it mean to challenge yourself. Well, it means stepping outside of your comfort zone and pushing beyond your limits. There have been some times in the past where I have been challenged. In year six, I went on my first ever residential trip and I was so nervous. It was the first time that I have ever been away from home. But....! I did it. I was so happy that I did it. And now, going on residential trips is just second nature to me. That is because I challenged myself. So what happened to the people who now suffer from anxiety? I have had friends in the past that have told me that they have anxiety and to be honest, I know it's because they were simply not brave enough to challenge themselves in the past. It's not because they have been through anything particularly traumatizing. I live in a small village and there is absolutely nothing to be anxious about. I do know that some people really have anxiety. Like when I read Anne Frank's diary. She had anxiety. But she had a reason to be anxious.I thought I'd share to you guys this quote about challenging yourself.
When have you challenged yourself? Let me know in the comments below.
See you next time,
Bye
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I challenge myself in my art.....and in doing projects that - if I think about too long I would consider them beyond my ability. However, if I just go ahead and tackle something, it usually turns out not to be as difficult as I had originally imagined.
ReplyDeleteThank you. That is a good tip. To do things quickly so that you don't over think it!
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