Preventing chronic burnout - Writing Wednesday
Hello everybody and welcome back to another blog post, Recently I watched a great video by Ant Middleton on preventing chronic burnout. If you are unaware of who Ant Middleton is, he is a TV show host who has a background in the Special Forces. He presented the Channel 4 TV show, SAS Who Dares Wins, where he got celebrities and ordinary individuals to take part in an SAS taster course to see who was resilient enough to survive the challenge. Ant Middleton has gotten a lot of negative press recently and his show was recently cancelled by Channel 4 after he allegedly made inappropriate comments to some of the female members on the show. However, I have always respected Ant Middleton for his confidence and his ability to give people from a variety of different backgrounds, an authentic insight into what its like being a part of the Special Forces. On the video, Ant gave some good advice from his military experience, for how to prevent yourself from losing self control in what he call...

Oh ..How I miss Primark! Great sweater..!x
ReplyDeleteThanks. I would miss Primark too!
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